Like most families, we have a few favourite dinner recipes that run on repeat like old records in our home. Our spinach crepes are rotating at least a couple of times each month. So are variations of thisbeetroot salad, thesequinoa patties and thiscarrot and red lentil soup. They are simple comforting recipes that everyone in our family loves and most importantly; recipes that we almost always have the ingredients for at home. I guess we could call them our family’s recipe staples. Another dish that has made it into our recipe staple list during the last year is this no-recipe curry. Not only have we been cooking it in our own kitchen, but also in kitchens in Melbourne, Sydney and on the tiny stow top kitchen in our campervan on New Zealand. A rather well-travelled dish and for a good reason.It is very simple to adapt to whatever you have at hand and therefore easily prepared, always tasty and comforting like a big, warm hug.
We start out with a base of onion, garlic, ginger (heaps!) and turmeric, then add whatever vegetables we have within reach, fill up with coconut milk and add some tofu. And right when it’s done cooking, we always add fresh spinach that we quickly let wilt down without loosing its sturdiness. The result is a sweet and creamy dish with lots of vegetables and a punch of ginger and garlic. It’s a very likeable dish and easy to adapt to whatever flavors you prefer. Chili would be a good addition if you like it spicy and are not cooking for kids.We always make huge batches of this so we have lunch or dinner sorted for another day. It keeps well in the fridge and the flavours will develop even further.
We call it no-recipe curry because we improvise it slightly every time we make it. We are however giving you a specific recipe for it today. Our hope is that you will try it, tweak it and make it into your own recipe staple.We would also love to hear about which recipes you always return to? Any favourites that you want us to try?
Sweet Potato, Ginger, Spinach & Tofu Curry
Serves 6
As I have mentioned above, there are plenty of ways to tweak this recipe. Feel free to add mustard seeds, ground coriander, curry leaves or chili with the other spices if you have it on hand. Replace any of the vegetables with whatever is in season – pumpkin, zucchini, tomatoes or aubergine will all fit right in. A splash of yogurt is also nice on top if you are not vegan.
2 tbsp coconut oil or butter
1 yellow onion
3 cloves garlic
1 large chunk (at least 2 inches / 5 cm) fresh ginger root
2 tsp ground turmeric or fresh, grated
1/2 tsp ground cumin (optional)
1 tsp salt
1 large sweet potato (approx 500 g / 1 pound)
1 broccoli
1 cauliflower
2 cans (800 ml) coconut milk (or half water if you want it lighter)
7 oz / 200 g tofu, drained and cut into 1 inch / 2,5 cm cubes
2 large handfuls fresh spinach
1/2 lime, juice
Serve with
a large handful cashew nuts, pan roasted
2 cups cooked quinoa or rice
a sprinkle of nigella seeds (optional)
fresh coriander/cilantro(optional)
Add coconut oil to a large sauce pan on medium heat.Peel and finely chop onion, garlic and ginger and add to the pan together with turmeric and cumin. Stir and cook for a few minutes until the onion is soft. Meanwhile, peel and cut the sweet potato in 1 inch / 2,5 cm cubes. Add the sweet potato to the pan and let sauté for a few minutes. Stir around every now and then to make sure nothing is burnt. You can add a splash of water or more oil if the spices stick to the bottom of the pan. Cut broccoli and cauliflower into florets and add to the pan together with the coconut milk and tofu. Cook until the sweet potato cubes are soft and tender (about 15 minutes). Remove from the heat, add spinach and a squeeze of lime and stir around. Taste and add more salt and spices if needed.
Serve in bowls with cooked quinoa, cashew nuts, nigella seeds and some fresh coriander.
FAQs
Whether you're making a Thai curry or any other coconut-based curry, the addition of coconut milk or cream can make a significant difference in reducing the spice level. It provides a cooling effect to the palate, making the curry more enjoyable for those who prefer milder flavors.
What to add to my curry to make it taste better? ›
The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.
What yogurt to use in curry? ›
The type of yoghurt that is typically used in Indian cooking is called dahi. Dahi is a type of yoghurt that is made from curdled milk. It is thicker and more sour than yoghurt, making it the perfect addition to curries and other savoury dishes.
How do you sweeten a curry without sugar? ›
One of the best ways to sweeten a curry is to use coconut milk. Coconut milk is not only rich and creamy, but it also has a natural sweetness that can help tone down the spiciness of the curry. Simply add some coconut milk to your curry dish and give it a good stir.
Will Greek yogurt cool a curry? ›
On Indian-style curries and chillies, a spoonful of yoghurt or soured cream works wonderfully, but if you've gone crazy with the heat, you can also add milk to the curry or chilli base. Once you've added the base, gently simmer it, but don't boil it, or it will split.
Why do people add coconut milk to curry? ›
Coconut milk is incredibly versatile and can be used in both sweet and savory applications. In largely dairy-free Thai cuisine, explains Chongchitnant, it's used to add creaminess and fat to countless dishes, from sauces and dressings to curries and stews to puddings and dessert soups.
What is the secret ingredient in curry? ›
Whether you may be familiar with the differences between curries from various countries, such as Indian versus Japanese curry, and perhaps even know how to make them at home, there's a special flavor enhancer that you may not have thought to add: honey.
How do restaurants make curry so creamy? ›
The actual sweetness and creaminess of such curries meanwhile, usually comes from fried onions and either cashews and/or dairy products. Instead of (or in addition to) onion, ground coconut may be used. White poppy seeds and/or watermelon seeds are also used in some creamy sauces.
Why do Indians use so much yogurt? ›
It's common practice in India to add yogurt to Indian cooking. People add it to curry to balance the spices and lighten the dish. It can also make thick curry, a thin. Hence, it can really elevate the flavors of the dish.
Can you use Greek yogurt instead of coconut milk in curry? ›
To replace 1 cup (240 ml) of coconut milk, mix 1 cup (240 ml) of Greek yogurt with 1 tablespoon (15 ml) of water. If you want it thinner, slowly add more water until you reach your desired consistency. You can also use coconut-flavored Greek yogurt.
A smart trick to avoid yogurt from curdling is to add a smart portion of gravy to the yogurt and whisk it in. This act is called 'Tempering'. Further, you can add the tempered curd to the hot gravy/curry. It enables a slow rise in temperature, thus preventing curdling.
Why do you put brown sugar in curry? ›
If you think it could use more heat, add more of your curry paste (or if you have chili sauce, a squirt of that). If it needs more sweetness, add more brown sugar. More savoriness? Then perhaps another half tablespoon (or go wild with a full!) of fish sauce.
What veggies are good in curry? ›
The curry base is made with onions, tomatoes, ginger, garlic, red chilli powder and garam masala. I prefer to go with potatoes, carrots, peas, green beans, cauliflower, corn and bell peppers. Though you can use other veggies like baby corn, sweet potato and broccoli, the curry will have different flavors.
What spice makes curry sweet? ›
Cinnamon: Perfect to channel that sweet undertone, cinnamon adds a natural and fragrant flavour to a curry dish. Often used to marinate the curry meat, it helps to balance the hotter spices.
How to cool down a curry that's too spicy? ›
Add vegetables. Adding vegetables, particularly starchy vegetables like potatoes, can also help make a too-hot curry more mild. "I find adding a yoghurt-based salsa to the dish and more vegetables seems to cool down a curry when it is too spicy," Rasel said.
How do you cool down curry that is too hot? ›
Add Dairy:Dairy products, such as yogurt, sour cream, or coconut milk, can help neutralize the spiciness. You can add a dollop of yogurt to curries, incorporate sour cream into Mexican dishes, or use coconut milk in spicy Thai or Indian recipes.
How to reduce the hotness of curry? ›
Starchy foods like rice, bread, and potatoes can help dilute the spiciness of curry. Add in a small ball of bread or potatoes, this can also help in reducing the fiery taste of the curries.
Does coconut milk reduce heat? ›
Thanks to its amazingly rich and creamy consistency along with its natural sweetness, coconut milk forms an important constituent in various food preparations, especially down south. Gulping down a glass of coconut milk, especially during summers can actually help keep your body cool and hydrated.
